Type 2 diabetes is a topic surrounded by controversy and misinformation. I am so thrilled that so many of our readers are health-conscious and are doing what you can to better your health. Kol hakavod!
Since I love controversy, I thought I would add some to yesterday's post and post this video about the role of meat in diabetes. Actually, I'm posting the link because I have no idea how to post a video. Anyhow, meat consumption is shown to actually be a risk factor for diabetes, even though the ketogenic diet claims the opposite. Now, to be clear, I am in no way putting down the ketogenic diet. I just want to give you another perspective on the same subject, so you can better make informed decisions as to your eating habits.
Here it is, and I'd love to hear your comments!