Three Weeks, Three Repairs
The Kotel, Emuna, and Geula

5 Minutes to a Gorgeous, Sincere Smile

5 Minutes

"Converting Anxiety into Complete Joy in Five Minutes." Why don't I write an article like that I? No one would believe that it's possible. It's like saying, "Reaching Planet Jupiter in Five Minutes". At best, you'd chuckle, shrug your shoulders and ask what Lazer smokes (the answer is nothing - I take super good care of myself), while clicking your merry way onto something better to read whose origins aren't from fantasy land...

Cherished Beams brothers and sisters, it's true! You can end anxiety in five minutes (Okay, really tough challenges can take up to 7 or 8 minutes). And, once the anxiety goes, the inner peace flows. That leads to complete joy and that gorgeous smile of yours. In any case, the advice that you're about to learn takes much less time than it does to find a parking place at the psychiatrist's or psychotherapist's office, and it doesn't cost you a cent. There's everything to gain and nothing to lose!

Most people are still skeptical when I tell them this. You do believe that a diabetic individual sees a dramatic improvement in health by getting off junk food and sugar and going on a high-fiber natural diet rich with a few minutes of exercise every day, don't you? That's a no-brainer and a simple matter of discipline, when you realize your life depends on it.

This is no different. By focusing on three simple concepts, you'll rid yourself of stress, anxiety, sadness and depression. I almost forgot despair and disappointment, as well as anger and jealousy. How? Let's get started. In 5 minutes, you'll be brand new. Read Anxiety-Free in Five, my feature article in this week's lovely new issue of Breslev Israel web magazine.

Also featured this week:

Rabbi Shalom Arush - The Real Healer

Racheli Reckles - The Great Wall 

Alizah Teitelbaum - Mysterious Wisdom

Dr. Zev Ballen - Get to Know Yourself

Yehudit Channen - Run for Your Life

David Perlow - Ronen, Ruth and the Rabbi

David Ben Horin - Smile, You're on Camera

Enjoy, and have a lovely new week!

 

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