Yummmm.... How delicious does that look?
And it took a whole three minutes to put together.
I'm lying in bed, floating between consciousness and my first class kosher cruise, and I'm naturally dreaming about their all-you-can-eat buffets. How many are there in a day? Six? One per hour? Would that make it 12 or 24? Does the midnight buffet count?
Speaking of midnight buffets, I'm hungry. But I'm too lazy to get out of bed, and it's too late to eat, so I did the next best thing. I found a picture of food to salivate over.
Just look at this gorgeous plate. Delish!
One of the things that the yetzer (evil inclination) loves to make us think is that we don't have time to prepare healthy food. So we settle for eating junk.
True, we don't have time. No one has time these days. But that doesn't mean you can't grab a piece of fruit or a vegetable instead of a sugar-loaded granola bar.
Granted, the cucumber isn't as exciting as chocolate chips in "healthy" rolled oats.
But you know what?
It pays off when you start dropping weight like nobody's business.
Stay away from processed snacks and you won't believe how quickly you'll start to lose pounds and inches.
And not just pounds and inches! You'll also lose that brain fog that you don't even realize you have right now. You'll lose that after-carb coma that we all get when we eat too much of a good thing.
People! Don't forget. It's just as important to take care of your bodies! Your souls need healthy, clean spiritual food. And your bodies need healthy, clean physical food.
Get organic if you can without going broke.
I know it's basic, but we all could use reminders like these to help put us back on track.
Speaking of lucky husbands, I hear Rav Brody is going to speak tonight about how lucky David is to be married to me. Great choice of topic!
But seriously, if you want to know the truth about soulmate relationships, don't miss his emuna talk tonight! Scroll down for details.
Have a healthy, low-sugar week!